The Little Book of Self-Care, 200 Ways to Revitalize, Bring Back, and Revitalize

This stunning, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling revitalized and ready to face the world once again. From self-massage to meditations to decluttering, The Little Book of Self-Care supplies relaxation exercises to help you focus on your own individual requirements in a satisfying way.

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